What is Wellness?
According to the National Wellness Institute, “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.” Additionally:
- Wellness is a conscious, self-directed and evolving process of achieving full potential;
- Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment; and
- Wellness is positive and affirming.
Wellness at AHS
AHS is proud to offer our employees an award winning, incentive-based wellness program founded on the philosophy that most people require guidance in developing an understanding of how to live a healthy and productive life. In our onsite Wellness Centers, our approach to providing this health and lifestyle management guidance is based on a firm scientific footing supported by realistic and balanced nutrition, conditioning, and a restorative program with an accountability methodology that has been proven over time with thousands of success stories.
In addition, events and activities occur throughout the year to promote health and wellness awareness, including Go Green Lunch, Go Red for Women Day, Denim Day, Clean Off Your Desk Day and more.